Types Of Herbal Tea You Should Try

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Herbal tea is a non-true tea variant made using of dried fruits, spices, flowers and herbs made in many flavours that can act as a healthy substitute to consume instead of sweet drinks full of gas and sugar. better herbal tea is not only a delicious beverage, it is also a remedy that has been used over the last hundred years to cure numerous diseases. Here are some types of herbal teas you should try out! 

Chamomile tea

An herbal tea commonly used to reduce insomnia, depression and anxiety, chamomile tea is a well-known calming tea that that also has other health benefits such as an aid to stop stomach ulcers and diarrhoea.

Peppermint tea

This is one the most popular herbal tea’s in the world that is rich in antioxidants, antibacterial, anticancer and anticancer properties. Peppermint tea also helps with cramping, digestive discomfort and indigestion.

Ginger tea

Although ginger tea packs a punch and is very spicy it is full of antioxidants that help fight diseases. It not only is an anti-inflammation agent it’s also a good home-made cure for nausea.

Echinacea Tea

Studies have shown that Echinacea tea helps boost your body’s immune system and is a very popular cure used for the common cold. Even if it’s not a going to cure the common cold it will help clear your nose and throat.

Hibiscus Tea

Made using the hibiscus plant and lots various radiant flowers, hibiscus tea is an herbal tea that can be enjoyed heated or chilled. It is rich with healing properties and is one most nice organic tea online tea shops have for offer.

Rooibos Tea

Originating in South Adrica, Rooibos tea’s key ingredient are the leaves from the red bush plant or rooibos. Studies conducted on this tea it is shown to reduce the risk of heart disease and help bone health.

Fennel

Fennel is a plant that can be found in the Mediterranean that is used cooking and medical purposes. It acts as great cure for constipation, flatulence and supress hunger; making it tool that can be used to lose weight

Lemon Balm

Lemon balm is categorized under the mint family of plants is another tea with calming abilities. Not only does it relax your body it can be also used a mood fixer to brighten up a dull or stressful day.

Rosehip tea

Made using the fragrant and beautiful rose flower, rosehip tea is a full of Vitamin C, an important nutrition that boosts your tissue health, immune system and adrenal functions.